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Beef Teriyaki Stir Fry with Vegetables

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Beef Teriyaki Stir Fry with Vegetables is a vibrant and delicious dish that brings together tender strips of beef and an array of fresh vegetables, all coated in a rich, homemade teriyaki sauce. This quick recipe comes together in just 30 minutes, making it ideal for busy weeknights or special gatherings. Picture juicy sirloin sautéed with colorful bell peppers, crisp broccoli, and sweet carrots for a nutritious meal that’s as pleasing to the eye as it is to the palate. Not only is this stir fry bursting with flavor, but it can also be customized with your favorite seasonal vegetables. Serve it over rice or noodles for a satisfying dinner that rivals your favorite takeout.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef sirloin
  • 2 bell peppers (mixed colors)
  • 1 cup broccoli florets
  • 1 cup carrots (sliced)
  • 1/3 cup low-sodium soy sauce
  • 2 tbsp honey or brown sugar
  • 2 cloves garlic (minced)
  • 1 tbsp ginger (grated)

Instructions

  1. Slice the beef against the grain into thin strips.
  2. In a bowl, whisk together soy sauce, honey or brown sugar, garlic, and ginger to create the teriyaki sauce.
  3. Heat oil in a skillet over medium-high heat; cook the beef for about 3-4 minutes until browned.
  4. Add bell peppers, broccoli, and carrots; sauté for an additional 3-5 minutes until vegetables are tender yet crisp.
  5. Pour the teriyaki sauce over the mixture; stir well to coat and heat through for another minute.
  6. Serve immediately over rice or noodles.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg