Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 3 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup long-grain white rice
- 1 cup frozen peas or fresh spinach
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt and pepper, then cook for 6-7 minutes on each side until golden brown. Remove from skillet.
- Sauté minced garlic in the same skillet until fragrant, about 1 minute.
- Pour in chicken broth, bringing it to a simmer. Stir in heavy cream until blended.
- Add rinsed rice and vegetables; mix well. Return chicken to the skillet, cover, and let simmer for about 20 minutes until rice is cooked and creamy.
- Adjust seasoning if needed before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 90mg